My Epic Life

Category: self love

  • Top Tips for Starting Your Art Journal Today

    Top Tips for Starting Your Art Journal Today

    I’m gathering my supplies to art journal. It just seems like so much fun. Anyone out there do this? Love some extra tips. I posted some below but open to hearing more.

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  • Healthy Alternatives to Social Media Addiction

    Healthy Alternatives to Social Media Addiction

    As many of us are well aware,  social media gives us that quick fix of dopamine. Unfortunately,  its doesn’t last and leave us empty due to all the doom scrolling.

    Here’s some alternative ideas:

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  • 5/5 Portal

    Happening today..

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    ← Back

    Thank you for your response. ✨

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  • Detachment

    Anybody else need help with this?

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  • Full Moon in Libra: Harnessing Its Energy

    Today is the full moon in libra. It’s a great time to howl at the moon 🐺 or maybe do some suggestions listed below.

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  • Tips to Boost Your Happiness Today

    Tips to Boost Your Happiness Today

    Life is hard and sometimes feeling happy is a challenge . Here’s some great tips feel better.

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      One response to “Tips to Boost Your Happiness Today”

      1. Alice Smiths BLOG Avatar
        Alice Smiths BLOG

        great

        Liked by 1 person

        Reply

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    • April Ideas to Kickstart Your Month

      April Ideas to Kickstart Your Month

      April is here!

      I got some great ideas to start the month..

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      • Maximize Your Seasonal Fun with These Suggestions

        Maximize Your Seasonal Fun with These Suggestions

        One of my favorite seasons is here. Here are some great suggestions to make the most of it.

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        • How to Calm Yourself: Simple Self-Soothing Tips

          How to Calm Yourself: Simple Self-Soothing Tips

          Self-soothing refers to activities or behaviors that an individual engages in to regulate their emotions and reduce stress. It involves comforting and calming oneself in times of distress or discomfort.

          Alot of us have to learn these techniques the hard way or on our own or both.

          Here’s some great tips:

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        • Step into Spring: Celebratory Ideas and Inspiration

          Step into Spring: Celebratory Ideas and Inspiration

          Yes! Spring is here!

          Yippy  skippy ! 😉😻

          Time to Celebrate!!!!!

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